Here’s another one. Something about driving across the desert makes me want to blog.

When I played back the emotions that I experienced during yesterday’s 15.6 mile hike down to the bottom of the Grand Canyon and back,  I noticed that there appeared to be a common pattern of emotions that one goes through during endurance events such as my hike, marathons, and century rides.
As we approached the trail [...]

We temporarily interrupt your regularly scheduled programming to bring you some announcements….
1). The Cyclocross Clinic, scheduled for 9/19, has been cancelled. In lieu of this event, we are offering a FREE instructional session/practice at Forest Park on Thursday 9/24 at 6pm.
Carrie Cash and other Team Rev ‘cross ladies will be on hand to educate, instruct [...]