Fielding a tough crew for the 2008 season, Team Revolution aims to make its mark on the women’s Midwest racing circuit. Along with experienced and dynamic team leader, Carrie Cash, the elite squad sports powerhouse Bri Kovac, Indiana state time trial record holder; up and coming collegiates Pam Loebig and Kendi Thomas; lover of all [...]
Archive for January, 2008
Who to contact for what
Have questions about the team? The club? Most anything related to our organization? Drop a note to Carrie Cash, carrie@stlrevolution.com.
Problems or questions with the website: Sydney Brown, sydney@stlrevolution.com. You may also post your question to our tech support forum.
More Fun Bike Schwag
Having trouble coming up with some clever intro to this site. So just go look. Or don’t.
Racing Unattached
Thought this was cool. If I weren’t so wrapped up in this club and team already, I’d snatch this up in a sec! thanks, chicagbikeracing! If you want yours, you better hurry!
Lincoln’s Journal Star features TeamREV riders
“Mother, daughter share passion for cyclocross racing”
A nice article about Syd and her mom. Cool.
bike smarts: team revolution clinics
Ever ridden with someone who is constantly 10 yards or even a half mile ahead of you? It’s not enjoyable. We understand that no one learns overnight and everyone needs someone encouraging to ride with.
We try to accommodate all women with a means to ride: through finding bikes to borrow or rent, supplying new pedals [...]
Winter Maintenance
+ Thursdays Indoor Training:
Meets at 7pm in the Concordia Seminary Gym. Free/donations welcome. We work on methods, techniques, and workouts to keep you on your bike and ready for spring time.
Monthly Roadside Repair Clinics
+ Roadside Repairs: dates/location TBA-4th Thursdays of the month
basic skills needed when mishaps occur on the road. Basic knowledge of at home checklist and repairs will be covered
Base Training Basics (date TBA)
+ Core Concepts / Base Training: TBA
discusses low intensity workouts, periodization use, endurance, base power and strength, peak maintenance, and volume vs. intensity