It was a beautiful afternoon for the start of the 4 session Team Rev Hill Climbing Clinic. Suzanne Johnson did an outstanding job teaching the first class on staying relaxed, posture/positioning and pacing. After the outdoor “classroom” session, the instructors paired up one-on-one with the participants for good ‘ol fashioned hands on training. Each instructor [...]

FrostBike MTB is too much fun to keep to ourselves. Come out and play in the dirt, ice, snow, and maybe a little mud with us!

MONDAY NIGHT BANG @ BANGARET (MTN BIKING)
Calling all Team Revolution Mountain/Cross Bike Riders:
For a Big Bang @ Bangert Island. It will give you a great workout on the trails through the woods (in the dark).
Feel the coolness of the night air and the darkness surround you as you whisk thru trees, pop off [...]

Well, as Ana put it, we should entitle this particular ride as “The Dirty Girls Guide to Turning a Fun Filled Ride into a Gilligan’s Island meets Survivor Epic”. What should have been a “two hour tour” turned into a four hour fiasco. If it could happen, it did. And if it shouldn’t have happened, it still did.

Join us, October 10, 2009 at 10 a.m. at Kirkwood Park for the 4th Annual Breast Cancer Awareness Ride.
Hosted by Trek Women and The TREK Store of St. Louis, the BCAR aims to raise awareness for breast cancer prevention, screening, and treatment by joining forces with women and men of all ages and abilities to [...]

Have any burning questions for these elite female athletes? Post them on the forum and we’ll try and include them in the Q&A.

by Lourdes Ylagan
The first Urban Assault Ride in St, Louis took place on Sunday, August 16th, 2009. If continued sustainability is your motto, which seems to be the moral code of the land lately, then you should have, could have and would have joined and supported this message. New Belgium Brewery’s message to “Work to [...]